Yoga Therapist

Shannon is a yoga therapist trained in ashtanga yoga and mental wellness. She attended John Jay College of Criminal Justice for her Masters in Psychology with a research focus on the effects of traumatic experiences, psychologically and physiologically.

Shannon is a 200 Hour Registered Yoga Teacher (RYT) through the Yoga Alliance and has received additional training for a certification as a trauma-informed yoga teacher from Exhale to Inhale. She incorporates this training within her practice to create a safe and comforting environment for individuals Additionally, Shannon is receiving training in the Phoenix Rising Yoga Therapy model.

Outside of Aurora, Shannon works for a suicide prevention and crisis center as a supervisor and support group facilitator for those who have lost loved ones to suicide.