Psychotherapy is useful to address a wide variety of issues including depression, anxiety, relationship issues, family problems, sexual issues, academic and career issues, self-esteem issues, and eating disorders. The specific therapeutic approach utilized may vary depending on the individual needs and goals, and can include symptom reduction, changing behaviors, specific life goals, or just feeling better.

Psychotherapy Treatment Options Include:

  • Cognitive Behavior Therapy-Enhanced (CBT-E)

  • Dialectical Behavior Therapy (DBT)

  • Radically Open Dialectical Behavior Therapy (RO-DBT)

  • Exposure Response Prevention (ERP)

  • Psychodynamic Psychotherapy & Psychoanalysis

Psychotherapy is conducted at a minimum of 1 time per week, but often 2 times per week in a 45 minute, 60 minute or 90 minute individual or family session.